It’s official: Coronavirus is here to stay for some time now. Instead of fearing it, the need of the hour is to face it – with awareness and health. The more aware and healthy you are, the less your chances of contracting the virus. Physician offices in Pentagon, VA, are one of the best places to visit to know about Covid-19 precautions, preventative measures, and how to prepare yourselves at home just in case. A glimpse at the novel Coronavirus Coronavirus or Covid-19 is a respiratory illness. It spreads from person to person. WHO declared it a global pandemic in 2020. The symptoms are: fever, cough, sore throat, body ache, fatigue, headache, loss of sense of smell and taste, and shortness of breath. Precautionary measures
Physicians at urgent care clinic in VA advise people not to panic, in case they develop symptoms. They also advise to stay at home and contact the doctor through phone. Do not visit the clinic with symptoms, lest you may spread the infection. Asymptomatic people can also spread the infection. So, if you think you are exposed to the virus, you must self-quarantine for a couple of weeks. Regarding face covers/masks Face masks have become inevitable now. They have even found a place in the fashion world. You can find fashionable masks in a myriad of styles, colors, and fabrics. The last one (fabric) is what concerns WHO. Experts advise against getting too carried away with fashion to ignore the real purpose of masks. “They are meant to protect other people in case you are infected and to protect you in case the other person near you is infected,” says a physician at an urgent care setup in VA. Make sure the mask is made of fabric that stops the virus, otherwise it’s useless. According to Centers of Disease Control and Prevention (CDC), mask that promises the most protection is the one made of two layers of 100 per cent cotton fabric, which is tightly woven. When choosing a mask, consider its filtering ability and breathability. Cotton is a breathable fabric, yet it is woven in such a manner that it can filter microbes. Take health in your hands Now is the best time to correct those lifestyle errors such as doing late nights, being the couch potato, and ignoring your routine health checkup. Small changes in lifestyle can make a big difference in your health, and this can help you stay safe. Build your immunity with a healthy diet. Fight the virus. Keep the number of physician offices in Pentagon, VA, handy for Covid-19 consultation or for routine health consultation.
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